By Bernhard Schmitz
This quantity examines the questions of what constitutes a very good existence and the way one could in achieving happiness and well-being, and analyses other ways during which humans can try for an excellent life. First, it offers an overview on very important ideas in psychology which are with regards to dwelling an exceptional existence. Then, a brand new method is brought: the idea that of art-of-living as a holistic strategy to achieve happiness. Empirical reviews are said related to a questionnaire for measuring art-of-living, and the validity of the questionnaire is established with admire to a variety of innovations. additionally, the amount presents effects from empirical reports, exhibiting that, and the way, art-of-living and happiness might be greater. numerous intervention experiences are defined intimately, which were played with assorted teams of matters, together with scholars, college scholars and staff. additionally, result of interviews are summarized, that have been held with those who have been nominated as exemplary artists-of-living. the quantity concludes with an outline of art-of-living in autobiographies, and provides feedback for extra study with admire to art-of-living.
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Extra resources for Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series)
Art-of-Living: A Concept to Enhance Happiness (Social Indicators Research Series) by Bernhard Schmitz