By Joseph Correa (Professional Athlete and Coach)
This e-book will give you the following:
-Normal and complex education calendars
-Dynamic warm-up exercises
-High functionality education exercises
-Active restoration exercises
-Nutrition calendar to extend muscle
-Nutrition calendar to burn fat
-Muscle development recipes
-Fat burning recipes
-Advanced respiring options to reinforce performance
-Meditation techniques
-Visualization techniques
-Visualization classes to enhance performance
Physical conditioning and power education, clever food, and complex meditation/visualization suggestions are the 3 keys to accomplish optimum functionality. so much athletes are lacking one or of those primary constituents yet via making the choice to alter you've the capability to accomplish a brand new “ULTIMATE” you.
Read Online or Download Creating the Ultimate Hockey Player: Learn the Secrets and Tricks Used by the Best Professional Hockey Players and Coaches to Improve Their Conditioning, Nutrition, and Mental Toughness PDF
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Additional resources for Creating the Ultimate Hockey Player: Learn the Secrets and Tricks Used by the Best Professional Hockey Players and Coaches to Improve Their Conditioning, Nutrition, and Mental Toughness
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Creating the Ultimate Hockey Player: Learn the Secrets and Tricks Used by the Best Professional Hockey Players and Coaches to Improve Their Conditioning, Nutrition, and Mental Toughness by Joseph Correa (Professional Athlete and Coach)
by Ronald
4.1
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