This ebook offers a neurologically-grounded, “reverse-engineering” research of the spatial and temporal features of meditation-induced gentle visions as saw via the writer and as defined in historic Indian, Tibetan, and chinese language texts. It can provide to develop into an critical reference for neuroscientific researchers, physicians, psychotherapists, anthropologists, students of faith, and intellectually curious meditators, specifically those that see mild visions themselves. The research exhibits how sleep rhythms generate meditative states and the way destabilization of sleep rhythms triggers the emergence of partial seizures during which the topic reports ecstasy with no wasting recognition. A overview of EEG reports utilizing skilled meditators files the unacknowledged presence of topological styles common of straightforward partial seizures in those resources. The ebook contains unique, empirically-oriented drawings of the total development of meditation-induced gentle visions besides charts that evaluate descriptions of sunshine visions within the historic texts of India, China, and Tibet. The ebook has obtained favorable popularity from a few experts operating in similar fields. Michael Witzel, Wales Professor of Sanskrit at Harvard college, reviews that it truly is “Interesting, believable, and therefore really worth studying regardless of the trouble of the unique texts which were given many interpretations over the years.” György Buzsáki, M.D., Ph.D., an internationally-renowned researcher at Rutgers’ middle for Molecular and Behavioral Neuroscience, writer of Rhythms of the mind, writes that “Nicholson's new e-book is stuffed with though-provoking principles in regards to the hyperlink among meditation and its underlying mind mechanisms which warrant extra exploration.” J. Allan Hobson, M.D., Professor of Psychiatry, Emeritus, at Harvard clinical university and writer of many books at the neuroscience of sleep and dreaming writes that Meditation & gentle Visions is “thoughtful and good written. you'll be directly to something,” including that “What you want to provide this severe conception weight is an effective, systematic empirical learn. . . . i do know there are a few papers available in the market, yet, frankly, they're all quick-hit, biased, and unimpressive; what's wanted this is simply the other: a sceptical, thorough and significant technique. . . . Why can’t a quantitative EEG research be performed? try the paroxysmal discharge suggestion utilizing adept matters? that may make history.”